For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

Mumbai: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Available in 14 languages, the iHerb Wellness Hub empowers its global community to make informed decisions about health and wellness products through comprehensive, accessible resources. The platform ...

There are a few ways you can combat puffiness, ranging from instant-gratification quick-fixes to long-term solutions. Here, ...

Menopausal and postmenopausal women who live in rural areas reported more mood swings, muscle and joint pain, vaginal dryness ...

To do: Pour 5 ounces of boiling water over 5 sage leaves; add 1 tsp. of sea salt and steep. Let cool, then swish with 1 oz. of the mixture for 1 minute daily after eating.

The musical biopic, directed by Australian filmmaker Michael Gracey and made with funding from the Victorian and federal ...