Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beyond step counting and heart rate monitoring, today’s advanced activity tracker designs ... fuel reminders so you don’t ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

WAT Medical Enterprise collaborated with Concordia University and Mitacs Canada to conduct a study using ObeEnd, the ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

If you would like to use this calculator on your website or blog you can simply embedded this calculator in one click. Use the below 'Generate Code' tool to get the embedded code. The Calorie Deficit ...

The first exercise that many people do when they want to lose weight is cardio. While cardio is great for elevating your heart rate and burning calories, it's not the most efficient exercise you ...

Heart failure with preserved ejection fraction (HFpEF) is a common, debilitating syndrome that accounts for nearly half of the 6.6 million cases of heart failure in the U.S. yearly and is known to ...