Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

WAT Medical Enterprise collaborated with Concordia University and Mitacs Canada to conduct a study using ObeEnd, the ...

Looking to amp up your exercise​ as part of your New Year's resolutions​? Here's how to calculate the intensity of your workouts.

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

Yet, as ever, the best heart rate monitor for you depends on your goal. For those who want the most accurate readings during exercise, our testing still leads us to recommend the Garmin HRM-Pro ...

Caffeine is a stimulant that directly raises heart rate. High stress lifestyle and lack of exercise Genetics, Prof Rena says that recent studies have also revealed that genetics plays a certain ...