This article will cover what makes some snacks heart-healthy, snack ideas, and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults ...

Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

Farmley, India's healthy snacking specialist, organised the Snack-Run: Move N Munch marathon in association with Jaypee Hospital in Sector 128, Noida. The event, held on Sunday in commemoration of ...