Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Most choices are low in fat or rich in heart-healthy omega-3 fatty acids ... open-face sandwiches and appetizers are good options for entertaining and special occasions, while simple recipes can help ...

Neha Dhupia is a foodie at heart. She shared what delicious she is having in Queensland. Read on to know more. Neha Dhupia is ...

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Pakistani cuisine loves its potatoes, but there’s a whole world of vegetables waiting to be explored. Try experimenting with more nutrient-dense options like cauliflower, Brussels sprouts, and green ...

Apples may help lower your risk of heart disease ... and other seafood may aid in weight loss. Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls ...

1. Boil the shrimp in salted water for 2 minutes. 3. While the pasta is cooking, make the pesto sauce. Put the basil in a ...