We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart ...

This heart-healthy recipe is made with tender chicken simmered in a rich medley of tomatoes, olives, and fragrant herbs, served over fluffy whole-wheat couscous. Heat olive oil in a nonstick pan ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a list of red fruits for heart health. View All Images Eat ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

Healthy Heart Signs: Your heart is the engine of your body, tirelessly pumping blood and supplying oxygen and nutrients to every cell. Maintaining a healthy heart is essential for a long ...