Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommends Rava potato bites, Meenakshi Sharma loves making Uttapam, and Sumeeta Bindra enjoys a veggie rice ...

Heavy Snow To Make Travel 'Impossible' in Parts of Montana The dog breed that lives the longest, according to data. Plus, see ...

Dukkah is made with nuts, spices, herbs, and seeds, and it can elevate everything from pizza to soup to pilaf.

In a world where over 400 million children are deprived of the nutrients they need to thrive, global leaders, health ...

If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...