These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

Standing desks do not compensate for being inactive and may increase the risk of developing conditions such as swollen veins ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

Jamaican stews are more than just hearty meals—they are a reflection of the island’s rich history and cultural diversity.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Good Food Ireland has announced the finalists for its highly regarded national awards, with two businesses from Co Offaly ...

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommends Rava potato bites, Meenakshi Sharma loves making Uttapam, and Sumeeta Bindra enjoys a veggie rice ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.