These nutritious dinners are just what the heart wants ... here that’s low in saturated fat and sodium to align with a ...

Busy weeknights mean easy dinners are the way to go and these ... These dishes are also lower in saturated fat and sodium to meet our heart-healthy parameters. You’ll want to try options like ...

Plan a romantic Valentine's Day dinner or a month-long celebration with heart-healthy foods that celebrate your love. Devise a menu of your own, trying to incorporate as many of the above foods as ...

Things like butternut squash, brussels sprouts and pumpkin are healthy ... a cozy dinner every night of the week. Some of them— like veggie-packed soups and stews — are also easy to make ...

According to The American Heart Association, eating a "heart-healthy diet" is important ... together with some pasta and shrimp to make an easy dinner. Klodas said she no longer finds meat appealing.

Dazzlingly pink, rich and creamy, this easy beetroot risotto is made with ready-cooked beetroot. If you roast it yourself, save the beetroot leaves, wilt them down and stir through the risotto.