Dr Evan Levine has explained the 10 things you should be doing before the age of 40 to reduce your chance of a heart attack.

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

DASH diet recognized as best heart-healthy diet, ranks as second-best diet overall Go to source). U.S. News & World Report's Best Diets rankings are released annually around the start of the new ...

The second in the list is the DASH diet, which is commonly referred to as the heart healthy diet. Semi vegetarian diet or flexitarian diet comes third in the list followed by MIND Diet ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

has been recognized as the second-best diet overall and the best heart-healthy diet in the 2025 U.S. News & World Report Best Diets Rankings. Released annually with the start of the new year when ...

Incorporating onions into your daily meals as a salad or garnish is an easy and effective way to enhance your diabetes ...