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9 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Onlymyhealth
21 小时
World Food Day: Top 7 Heart-Healthy Foods You Should Eat
Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...
BlackDoctor
14 小时
Heart Health Facts That May Surprise You
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
newsbytesapp.com
1 天
Exploring cinnamon's heart health benefits
Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...
2 天
on MSN
Are olives healthy? Be mindful of this 1 thing, dietitians say
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
9 天
on MSN
6 things I avoid as a heart surgeon for my own heart health
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
TheHealthSite
10 天
High Cholesterol Diet Hack: 7 Heart Healthy Fats To Flush Out Bad LDL Cholesterol
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
10 天
on MSN
Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat ...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
Healthline
1 天
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
22 分钟
on MSN
Wild new study shows dad's high-cholesterol diet can put daughter's heart in danger too
The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.
SheFinds on MSN
3 天
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces ...
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
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