A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Men can also be affected by breast cancer, with around 2,800 diagnoses and 530 deaths expected in the USA this year.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...