These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

RELATED: 5 Best Healthy Snacks That Are Surprisingly Satisfying ... complete digestion,” especially if you’re trying to lose weight.

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Weight loss advice isn't something to be taken lightly. There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight loss? Why should you ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Due to its low calorie and fat content, and high fibre, makhana is an excellent snack for weight loss. Although peanuts can help with satiety, due to their high-calorie density, portion control is ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...