If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Vaccine safety: Children’s Health Defence — a non-profit founded by Kennedy — asks if vaccines are safe and effective, why ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Beer, a long-standing part of human culture, offers some health benefits when consumed moderately. Research suggests moderate ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...