Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Eating seasonal produce is good for your health, your wallet and your community. Learn why—and what to eat when.

The No Raw Food Diet is about eating only cooked or processed ... according to Harvard Health Publishing. Vegetables like broccoli and carrots, which can be harsh to your stomach when eaten ...

Traveling to areas that are difficult to access may be an adventurous experience for many thrill-seeking people. However, it ...

The liver is a vital organ, and maintaining a healthy liver is crucial for a healthy lifestyle. Unlike kidneys, which have ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Eating plenty of vegetables each day is important for good health. Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic ...

You'd be safer consuming unwashed food from the Clean 15 than the Dirty Dozen, but it's still a good rule of thumb to rinse all of your fruits and vegetables before eating them. EWG's methodology ...

Listeria monocytogenes is a bacteria that can contaminate food and cause serious complications for some. BrucePac and Boar's ...