Sometimes, you just don’t want to spend tons of time by the stove, so I listed a fair share of quick recipes for you to test out. When you adopt a habit of having healthy meals that actually nourish ...

Think of your body like a car: It needs fuel to run properly. By depriving yourself of meals, you're not only more likely to make impulsive, less healthy choices when you finally eat, but you won't be ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These healthy clean eating dinner ideas include salads, rice bowls, sheet pan meals, and more. Each dish ...

High cholesterol can be tricky to manage but these fall dinners can help make it easier ... key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These healthy fall recipes dinner ideas are packed with comforting flavors. They include salads, soups, ...

These benefits make vegetarian meal prep a smart choice, whether you want to eat healthier, add more plant-based meals to your diet or simply enjoy diverse flavors. Start your day with a healthy ...

A fundraiser this weekend will help the Meigs County Historical Society/Museum get an elevator. Vicki Hanson, Patricia Slayton and Isaiah Holley stopped by First Look at Four with details.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...