The difference between light and dark brown sugar comes down to the percentage of molasses in each. Learn how and when to use ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Homemade brown sugar substitute is a lifesaver for those times when you need some brown sugar but don't have any on hand. This simple recipe uses ingredients you likely already have in your pantry: ...

Cornstarch is a multifaceted kitchen staple, but when you run out of it in your time of need, there are a number of ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

If you're not a fan of white chocolate and are struggling to find an alternative for your recipe, consider this ingredient ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...