Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

A great sugar substitute, it doesn't raise blood sugar levels or contribute to tooth decay ... Sugar has been historically controversial in the health world. While healthier sugar replacement options, ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

If you're not a fan of white chocolate and are struggling to find an alternative for your recipe, consider this ingredient ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a ...

Cornstarch is a multifaceted kitchen staple, but when you run out of it in your time of need, there are a number of ...