As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.
A special school board meeting was held in Ninnekah Wednesday night as board members sought community input on their handling of a multi-million-dollar settlement.
To help you navigate the dairy aisle, we've reviewed the top choices for healthy Greek yogurts and identified the best options you can buy ... and mix-ins will influence the amount of carbs and sugar.