To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

While sugar intake, in the form of sweet treats such as chocolate, ice cream, and cakes, can give you an instant lift in mood ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

Lactose intolerance is a common digestive condition that hinders the body’s ability to properly break down lactose, the sugar ...

Presbyopia may start to affect your daily life and make it harder to see things up close. Find out when to consider ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

A special school board meeting was held in Ninnekah Wednesday night as board members sought community input on their handling of a multi-million-dollar settlement.

CHEYENNE, Wyo. (AP) — A famous grizzly bear beloved for decades by countless tourists, biologists and professional wildlife ...

Civility and respect were hallmarks of last week’s Smyth County Candidates Forum. Many of the individuals seeking the mayors’ ...

To help you navigate the dairy aisle, we've reviewed the top choices for healthy Greek yogurts and identified the best options you can buy ... and mix-ins will influence the amount of carbs and sugar.