Many of us take regular trips to the refrigerator when bored but the weight loss giant says there is something you can do to ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

FitSpresso promotes healthy weight loss The weight loss supplement increases energy levels FitSpresso boosts the body’s ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...