Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Losing weight with asthma can be challenging but also worthwhile. Avoiding processed foods and consuming more fruits and vegetables can help you achieve a healthy weight. Regular exercise may help to ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...