When it comes to snacking, the United States leads the world with the habit that is believed to be deeply ingrained in our ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Helping children eat healthy snacks is an on-going struggle with many ... Carefully chosen snacks are a helpful way for kids to meet their recommended daily intake of fruits, vegetables, low ...

FUNDING for milk and healthy snacks for pre-school kids is being effectively slashed by Nats ministers, we can reveal. A real ...