The holiday season is a joyous time of year, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices during this period, so you can start 2025 on the ...
Poor dental health is linked to various health problems, including heart disease, diabetes, and respiratory issues ...
BackBenchers Digital’ collaborates with ‘Kiara Powar’ for ‘MOM’ campaign: Our Bureau, Mumbai: Meal of the Moment (MOM), ...
A version of this article first appeared in CNBC's Healthy Returns newsletter, which brings the latest health-care news straight to your inbox. Subscribe here to receive future editions.Good afternoon ...
Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
Living a healthy lifestyle involves a combination of both fitness and diet. Here are the top startups encouraging healthy ...
"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...
If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...
Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
Keep reading as we share a list of snacks diabetics can try this navratri if ... These foods are rich in healthy fats, fibre, and protein, helping in managing hunger and keeping blood sugar ...