Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Increased sugar consumption may result in obesity and other disorders of metabolism as well. At the same time, it has to be ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Obesity is still a challenge for U.S. health. You might think that higher prices of food after the pandemic led to a decline ...

Preheat oven to 425 F degrees. Butter 4 (8-oz.) ramekins; dust with cocoa powder. Place ramekins on a baking sheet; set aside ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...