And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Increased sugar consumption may result in obesity and other disorders of metabolism as well. At the same time, it has to be ...

Limit processed foods and sugary beverages. 4. Regular monitoring: Work with your healthcare provider to monitor your blood ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Sir David Attenborough turned 98 in May and attributes his good health to a few dietary choices. The adored naturalist, known ...