Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

In today's health-conscious world, the concept of guilt-free desserts has gained significant popularity. Guilt-free desserts ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

The USDA oversees food production and much more. However, it has little direct power to reduce food prices – a centerpiece of ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert. Potassium is a key mineral for men’s health that helps the whole body function ...

Try healthy and tasty dosa made of sabudana, rice and urad dal base. Serve with fresh coconut chutney and sambhar. It is ...

Your favorite 'healthy' snacks might not be so healthy after all, according to new FDA regulations. Heads of Oath Keepers, Proud Boys released from prison after Trump pardons ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you ...