A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Chipotle Mexican Grill (NYSE: CMG) investors have been on edge since the announcement of the departure of powerhouse CEO ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Tom Vilsack, secretary of agriculture, started the first People's Garden on Feb. 12, 2009, President Abraham Lincoln's 200th ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Ideal for Meal Prepping: With its ability to cook unattended for hours, a 2-quart crock pot slow cooker is a lifesaver for meal prepping. Prepare healthy and delicious meals in advance, leaving you ...

East Peoria Band Director Adam Schneblin is exactly where he’s supposed to be. 29 years as an educator — 20 of them include ...

In today’s fast-paced world, many men encounter challenges regarding their sexual health and performance. This can lead to diminished confidence and self-esteem, affecting various aspects of life.

In today’s world, many men face challenges related to their physical performance and overall vitality. With busy lifestyles, stress, and age-related changes, it’s unsurprising that many seek solutions ...

Chief Meteorologist Chris Yates was in Hanna City on Friday for our CI Road Trip. Chris was at Wildlife Prairie Park to see everything that this year’s ...