Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The US FDA wants to redefine the meaning of healthy food, changing the way food companies can claim their products are indeed ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

The U.S. Food and Drug Administration (FDA) issued a final rule to update the “healthy” nutrient content claim to help ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

After large drops during the pandemic, life expectancy in the United States should recover to 2019 levels this year ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.