Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

The addition of ground flaxseed provides a rich source of omega-3 fatty acids, which may boost heart, joint, and digestive health. This smoothie makes a good between-meal snack or meal replacement.

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

DEWITT, N.Y. — A empty piece of real estate at the intersection of Erie Boulevard and Bridge Street is vacant no more.