Get a jump-start on all the nutrients you need by starting out your day with this healthy smoothie recipe. Use nondairy milk and yogurt if you prefer. —Taste of Home Test Kitchen, Milwaukee ...
Smoothies are versatile and easy to make. Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk and plain Greek yogurt. Add avocado for an extra boost of healthy ...
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. Muffins meet oatmeal in these moist and ...
While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.
"Your energy and decision-making tank is full at the beginning of the day and nearly empty by the end, so using a slow cooker to set yourself up for healthier meals can be super beneficial to move ...