"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Sugar is a widely debated ingredient with its own share of controversies. In our diets, sugar can either be naturally ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

Rachel Sanders • 11 years ago 11 years ago The Best And Worst Celebrity Wines . We asked a real ...

Central New South Wales avocado grower Sandra Fishwick from Red Plateau Organic Produce skins and cuts four avocados in half, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Blend raw or roasted beetroot with fruits like apples and berries, along with a splash of ginger for a nutritious, warming ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

Chef Kunal Kapur presents three easy and healthy oat recipes. From savory Oat Hash Browns with Gravy to sweet Cranberry ...

Beetroot Halwa. Grated beets, milk, and ghee are combined to make this sweet and decadent Indian delicacy. Beetroot Risotto.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

While countries such as Singapore are taking bold steps to pioneer smart proteins, the question remains: can India, with its vast agricultural diversity, talented workforce, and rising protein need, ...