One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

A healthy dinner should be filled with nutrient-dense ... Enjoy on its own or pair it with a handcrafted side salad. Get the Healthy Chicken Taco Soup recipe from All The Healthy Things.

Simple ingredients roasted to lip-smacking perfection make this a healthy, easy dinner that tastes completely indulgent. Add a side of quinoa or bulgur, and you’ll still stay under 500 calories.

Spoiler alert: Most of your favorite Thanksgiving sides probably aren't all that healthy. But some are healthier than others and may make for smarter choices for people on weight loss medications.

As you age, a nutritious diet is crucial. These dinner recipes offer at least 6 grams of fiber and 12 grams of protein per serving for healthy aging. Chicken bones can be removed easily post-cooking.

including how to update a yummy dinner food to make it more heart-healthy — and keep you fuller for longer. Dr. David Sabgir recommends substituting avocado for foods high in saturated fat ...

7. Air fry the vadas at 350°F (180°C) for 12-15 minutes or until they turn golden brown and crispy. Flip them halfway through for even cooking. 8. Once your healthy Medu Vada is ready, serve them hot ...