You don't need fresh lobster tails to create an impressive dish. Instead, rely on frozen lobster tails to craft a deliciously ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

If you’re unsure of swapping seafood in for your regular chicken and red meat dishes, consider this: Seafood contains a ton of nutrients like omega-3s, iron, protein, and vitamins B and D (more than ...

Think seafood isn’t for everyone? Think again! These easy air fryer fish recipes are here to win over even the pickiest ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

this healthy dinner recipe is completely customizable to your favorite seafood and any dietary restrictions you may have. Broths and soups are also excellent for the gut because they are full of ...

Good Brothers Seafood from Moss Point is giving back to the community this holiday season. A free Christmas dinner is being hosted on Christmas Day. Edward Good and Dr. Yvonne Capehart of HealERnation ...

It’s official. Avocado, salmon and water are “healthy,” the Food and Drug Administration has determined. What is perhaps more surprising is that the decision is part of the federal regulator ...