These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

Eating custard apples for weight loss is beneficial as these are low in calories and rich in nutrients. Check out easy custard apple recipes that help you stay fit. Custard apples are low in calories ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss. It goes well with other healthy ingredients like chia seeds and ...

In this article, we’ll explore a variety of healthy air fryer recipes perfect for weight loss, ranging from savory stuffed chicken to crispy zucchini fries. Get ready to discover delicious meals that ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.