Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the nutrients needed for their ...

These healthy, easy chocolate date energy balls are near to my heart! They are made with just 6 ingredients and are perfect ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

In an interview with HT Lifestyle, Pooja Kedia, nutritionist at Cloudnine Group of Hospitals at Bengaluru's Whitefeild, shared, “Regular physical activity contributes to a solid and efficient ...

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels and blood pressure hence, parents should encourage their children to ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting ...

So, if you have trouble finding the time and energy to make dinner on busy weeknights, these easy, healthy, weight-loss dinner recipes are just what you need. How To Make a Healthy Weight-Loss Dinner ...