Homemade energy bites: No-bake energy or protein bites are endlessly adaptable ... tips for pleasant road-trip snacking: Stick with healthy snacks to maintain energy levels.
are better known for providing protein and heart-healthy fats. But some also come with a good helping of fiber, the experts say. For a simple, filling homemade snack, try popping your own popcorn ...
They love high-protein foods, and are always telling me about a new snack or powder they’ve tried — in fact, most of their pantry is filled with shelf-stable protein powders and snacks.