Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Throwing a dinner party — anything from a pot of chili to a multi-course feast — is a great way to build social connections, ...