UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Discover the top nutri blenders in India, perfect for quick and healthy smoothies, shakes, and more. Our guide covers the ...

It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone much more ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself ...

11. Try out different and new healthy recipes for kids. Keep experimenting and you will surely find food items which are healthy and your kids find very yummy. 12. It is also important to indulge ...

In her video, Peterson is shown filling a 32-ounce cup with Diet Coke from a soda fountain and grabbing a Core Power vanilla-flavoured protein shake ... be-all recipe, but protein Diet Coke ...

A leading nutritionist has revealed three foods that could help you replace protein bars and shakes. Protein supplements have had a surge in popularity among people wanting to lose weight as well ...