Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Adriana Lima, one of the world's most iconic supermodels, is not only known for her impressive career in the fashion industry, but also for her dedication to a healthy lifestyle. O ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...