Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Ready to go? Here are healthy (or, at least, healthy-ish) snacks to satisfy every craving and please even the pickiest of palates whether you're on a short road trip to grandma's house ...

We mostly depend on packaged food these days; however, it has bad effects on our health. On World Food Day 2024, let's discuss about the side effects of packed food on our health.

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The Food Bank of the Hudson Valley and Garnet Health Medical Center introduced a new product in the fight against food ...

Baby food pouches are in high demand with sales reportedly increasing by 900 percent, but doctors believe this could lead to ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...

As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...