Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Looking for a healthy and tasty smoothie idea? Here's one of our favorites! Here’s a tasty Healthy Carrot Pineapple Smoothie you’re going to love. If you don’t like carrots, don’t let that put you off ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

This breakfast smoothie is made with coffee and bananas for the perfect start to the day. Orange Banana Spinach Smoothie. Photo Credit: Your Smoothie Guide With a delicious blend of fruit, this ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Navratri smoothie recipe by BlendJet India. The 9-days Navratri fasts have begun and so has the season to cleans ...

Jamie Oliver has shared a healthy breakfast recipe featuring one ingredient more commonly found at lunch and dinner time ...