Soft, chewy oatmeal breakfast bars have a hint of orange marmalade for a fun change from the usual granola bars. They're easy ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

This is because the fiber helps you stay full and not eat more. Oats are widely regarded as heart-healthy, but they can also prevent blood sugar and insulin level spikes. The soluble fiber in oats ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced ... that offers balanced nutrition. Could oatmeal be the answer? Consumers are ...

Bought muesli bars often have a high sugar content. Get the kids to make these ones at home and you’ll know they are getting ...

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

Put all ingredients in a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat up your pan or griddle. Lightly coat ...

ROANOKE, Va. (WDBJ) - Deborah Good is an associate professor of human nutrition, foods, and exercise, at Virginia Tech and ...

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...