It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The spray, sold under the brand Neffy, is a single-dose nasal spray and is approved in adults and children who weigh 66 ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...