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2 小时
Urgent standing desk health warning issued to anyone who uses them for work
A new study has shown that standing motionless for hours on end isn't as good for you as you might think, and could even lead ...
16 小时
Experts Say Walking Regularly Can Unlock These Hidden Health Benefits
The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...
17 小时
on MSN
The 5 healthiest leafy greens to use in salads, according to dietitians
Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...
18 小时
Standing desks may be bad for your health — here’s why
The researchers found no health benefits to standing more — but before you take a seat, the team also determined that sitting ...
India Today
1 天
How many calories do Indians need in a day?
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.
1 天
Short ‘micro-walks’ could improve health, study suggests
Short ‘micro-walks’ lasting as little as 10 seconds could be beneficial to health, new research has suggested. A study from ...
2 天
10-second 'micro-walks' can burn a surprising amount of calories, study finds
A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...
Health.com
2 天
Is Spaghetti Squash Healthy?
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...
2 天
Ozempic predicted to drop Americans' calorie intake by 70 TRILLION by 2030
In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...
Psychology Today
2 天
Late Evening Snacking Behavior and Mental Health
Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...
3 天
Report: US calorie intake may reduce by trillions by 2030, grocery sales report says
A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.
EurekAlert!
3 天
Study finds eating pecans may blunt negative effects of meals high in “bad” fats
Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...
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