The thirty-something couple compares their experience of starting their first restaurant to raising children; they were fresh ...

ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Enjoy healthy food with the flavors of the Mediterranean and middle east. Falafel and Grill takes pride in preparing the best ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

There is no cure for arthritis but there are ways to combat the symptoms - and one nutritionist shared that there's one thing ...