Eating healthy can be a challenge, especially as we get older. Seniors looking to maintain a balanced diet can end up with a lot of responsibilities on their shoulders: meal planning, grocery shopping ...
Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't be complicated or tedious ...
There is really good food available for seniors. Nutrition is so important ... They are unable to get food from the store and can’t cook healthy meals for themselves. The first preference ...