This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

Kay Webb has shared photos of the tiny school meals on social media and is calling for the portion sizes to be increased for the children at Shotton Primary School in County Durham ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Diet control involves healthy foods, not starvation. Nutritionist Swati Singh suggests oats for weight loss due to their high fiber, vitamins, and minerals ...

A visit to any of our partner #tasteofkeybiscayne restaurants can uncover a delicious meal on this Thursday, January 30 ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

2. For the sauce: combine sour cream, tomato paste, flour, salt, spices (black pepper, paprika) and water, mix everything and ...