I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Create a fun holiday feast with these Christmas buffet food ideas. They feature everything from appetizers to desserts, ...

This week, we are featuring a variety of colors in healthy dishes, such as green smoothies ... roast an extra batch of ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...

The Community Awareness Group presented a marvelous program about supporting a healthy lifestyle at its last monthly meeting.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Two years ago Colorado voters approved a ballot question, ensuring school districts could provide free breakfast and lunch to all students in public schools who want to participate in the Healthy ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

Meal prepping, in simple terms, is the practice of planning, preparing, and cooking meals in bulk ahead of time ... From 15-minute dinners to quick, healthy recipes, social media is bursting with ...