I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

No kitchen? No problem! As a college student stuck living in a dorm, I’ve learned that my tiny living space has a huge impact ...

Middlesex Community College’s Healthy Foods Grab n’ Go initiative provides students and employees with access to free healthy ...

Create a fun holiday feast with these Christmas buffet food ideas. They feature everything from appetizers to desserts, ...

Staring into a camera last month, Robert F. Kennedy Jr. announced he’d deepened his partnership with GOP presidential nominee ...

It can be tough to plan well-balanced meals and snacks for picky eaters ... Whether you're looking for dinner, breakfast, or lunch ideas, remember to serve these meals with healthy sides, including ...

To help you plan your trip, we’ve shortlisted Europe’s top culinary hotspots ... undoubtedly one of the best and healthiest ...

With the summer long gone and the holidays creeping along, now is the time for a short vacation. Here are 11 Southern ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Today, you’re poised on the brink of significant transformations that could redefine your perspective on life, relationships, ...

Avocados are tricky customers; rock hard one minute and overripe the next. But there are a couple of reasons why it's better ...