After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Shaw Air Force Base in South Carolina has not had an operating dining hall for airmen in nearly a year and a half, leaving ...

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Hyatt Hotels introduced its Be More Foodie: Mindful Indulgence food and beverage (F&B) programme at its properties throughout ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back in school lunches.

As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...